Copyright © Healesville Fitness Centre
You're a lone wolf. A renegade. We get you. That's why we have so many individual workout options available. Wanna throw the kettlebells around? No problem. Jonesing for a quick 5km on the treadmill? You'll always find a free one. You chart your fitness course. We'll be the compass.
Fun, Intensity, Indoor Group Interval Training on Treadmills. For beginners through to advanced runners.
Suited to any level of fitness, Tuesday & Thursday Evenings @ 7.30 pm, 45 min session
Brian is a qualified Runnez Coach, which is a indoor training running session on treadmills. This 45 minutes sessions is aimed at any fitness & runners level, from beginners to elite. The focus is on introducing or improving running technique, increasing fitness, interval training, increasing Vo2 max & helping all athletes meet their goals within a structured training environment - all whilst having fun!
Healesville Fitness Centre 1 Crisp Street, Healesville VIC Australia 3777
P +61 3 5962 5699 E firstname.lastname@example.org W www.healesvillefitnesscentre.com.au
Our highly qualified & experiences trainers dedicate their time to help you achieve your health and fitness goals.
Share the costs with friends for an affordable small group personal training session!
$30 Per Head Per Hour for 3-4 people
$40 Per Head Per Hour for 2 people
We also offer "Personal Training Packs" - Purchase a 5 or 10 pack of either 45 or 60 minute sessions at a discounted price.
Enjoy the relaxing yet invigorating Pilates sessions with the very experienced Rochelle. With focus on an allover body workout including flexibility, core and breathing techniques.
$10 for Members $15 for non Members
Slow Flow & Yin
9.30am to 10.30am
A mellow class, that offers mix of slow flow vinyasa and floor-based yin postures. Spaces are limited, to reserve your spot in your preferred class, please call or text Mary on 0406 892 750.
Mat, blocks and yoga straps are provided for both classes but please feel free to BYO mat if you have one.
$10 per class. Non members welcome.
Are you time poor? Well we have the workout for you! "Kinetic Link Training" is a 30 minute functional training session. Kinetic Link Training targets the whole body, with each exercise giving you the best workout & results possible within your limited time frame.
GET 3 half-hour Kinetic Link Personal Training Sessions for $70 - which includes a specialised program designed for your needs.
Come in and book a session with our rehabilitation & running expert Brian! Boasting 22 years of Martial Arts teaching experience, Brian is a qualified Master Rehab Trainer, Level 2 Exercise Professional, accredited in Core And Pelvic Floor Foundations, Myofascial Release, fitness for older people & Triathlon Coaching. Brian uses Postural Analysis to diagnose deficiencies in techniques of clients. We can also liaise with your therapist to discuss your needs.
There's strength in numbers. True statement, especially in our group classes; and from boxing to circuit to boot camp, there's one to fit your goals. Chances are, there's also one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.
Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today. Make the commitment to be healthier today; and we'll be your partner every step (or plank, squat or bicep curl) of the way.
We have an extensive range of training options on offer including group fitness classes (spin, boxing, weight circuit, HIIT, yoga and pilates), coach-led running classes with Brian Curren (Runnez), three separate gym and cardio areas, 1:1 personal training sessions, and our popular HFC community 30 day challenges
Contact us today to take the first step to your healthier and fitter you!
Let us help you achieve your 2017 fitness goals!
1 Crisp Street, Healesville
P 03 5962 5699